Begin your day with energizing and strengthening pranayama and yoga practices.
Yoga classes are multi-level and incorporate pilates principles for core strength. We move creatively into fluid sequences.
In the late afternoon, we do restorative yoga and meditation.
Explore the islands, with their charming little ports, gorgeous beaches and stunning panoramas. The surrounding nature is beautiful with multiple activities available to explore in your own free time.
Paros is a jewel in the Cyclades island chain, with fabulous beaches and cute traditional villages with their typical Cycladian blue and white houses and chapels.
Milos has a unique geology with stunning rock formations. Its beaches are strewn with multi-coloured cliffs, caves and arches. The sunsets are absolutely breathtaking.
Bathe in clear turquoise and azure waters or have a siesta on one of the many picturesque island beaches. Maybe go snorkelling, hiking or boating. You can also visit the neighbouring islands.
Savour the sumptuous local specialities in the local tavernas. Taste traditional 'volcanic' cuisine in Milos. Enjoy a relaxing evening under the stars or the lively local ambience and night life.
The focus of the yoga retreat is YOU! Its your time to really tune into your health and well-being. Quieten your mind, rejuvenate your body and revitalize your spirit.
Join "Awareness Adventures" - where Adventure meets Spritualty. Celebrate your life in a fun and healthy way!
All have tea/coffee making facilities, some with kitchenette.
* Return transport from airport/ ferry port
* 6 nights accommodation in beach studio (fridge and tea-making facilities)
* 2x daily yoga/meditation classes
* Healthy hearty breakfast
* Walking meditations
* Island boat tour
* Surprise activity
* Yoga Classes are twice daily
* Learn healing, rejuvenation and breath practices
* Cleanse and detox major organs
* Meditate, relax and unwind
* Indulge in quality bodywork
Otherwise, there are ferries, leaving from the port of Pireus, about 45 minutes from either Athens airport or the city center. It takes 3 -4 hours to reach Paros and about 5 hours to Milos.
Remember - low cost airlines are cheaper when you book early!
Group discounts are available upon inquiry.