There are no age and gender restrictions.
You will feel comfortable among people sharing the same problems, and your personal motivation to lose weight will increase.
This will be the daily regime:
1. Wake up - scales
3. 1st gymnastics session
5. 2nd gymnastics session
6. 3rd gymnastics session
7. Lunch and free time
9. Afternoon snack
10. Free time
12. Folklore Dances
13. Free time
Gymnastics for weight loss and a toned body
It is headed by the sport instructor Katya Misheva.
The weight loss exercises are tailored for the problem areas where usually our body stores fat â€" waist, thighs, hips, stomach, and arms. Moreover, it has a toning and health stimulating effect. We use different kinds of apparatuses â€" silicon balls, weights etc.
The gymnastic exercises are approved by a doctor and coordinated with the groupâ€™s abilities.
Therein-therapy â€" treks with a team leader
The treks take place every day.
The routs are matched with the peopleâ€™s abilities in the group. The distance is around 15 kilometers. The average length of a trek is about 3 hours.
5 times daily, according with the rules for portioned eating and devised by a nutritionist. The daily menu includes fruits, vegetables, meat, fish, dairy products and tea.
Our Chef Ms. Petkova, who has a degree in nutrition, prepares the food. You will find out that nutritional food can be both filling and tasty.
You will go through two comprehensive medical exams â€" one at your arrival at the weight loss center and one after you have completed the program. Often, overweight people suffer from heart, breathing, mobility and other problems. The doctor will track your physical health during the program. It is often the case where by the end of the program peopleâ€™s complaints from shortness of breath, joint and back pains fade away or even disappear.
Dancing and Music
Every night a dance party takes place. You will have the ability to learn new moves, to remind us old and forgotten steps. Moreover, under the rhythm of music you shed the pounds much easier.
All prices shown here are final and all-inclusive. There are NO hidden fees.
NOTE: Visit our website - alia06 (dot) com for details and photos
WINTER 2011 - 2012
06 December - 16 December
08 January - 18 January
29 January - 08 February
19 February - 29 February
04 March - 14 March
18 March - 28 March
SEASON 2012 Price 2/3/10 days
30 Marchl - 08 April 50/ 75/ 230 â‚¬
13 April - 22 April 50/ 75/ 230 â‚¬
27 April - 06 May 50/ 75/ 230 â‚¬
11 May - 20 May 50/ 75/ 230 â‚¬
24 May - 02 June 50/ 75/ 230 â‚¬
08 June - 17 June 50/ 75/ 230 â‚¬
22 June - 01 July 50/ 75/ 230 â‚¬
13 July - 22 July 50/ 75/ 230 â‚¬
03 August - 12 August 50/ 75/ 230 â‚¬
24 August - 02 September 50/ 75/ 230 â‚¬
06 September - 15 September 50/ 75/ 230 â‚¬
21 September - 30 September 50/ 75/ 230 â‚¬
05 October - 14 October 50/ 75/ 230 â‚¬
19 October - 28 October 50/ 75/ 230 â‚¬
02 November - 11 November 50/ 75/ 230 â‚¬
Check in - 10:00 am, check out - 3:00 pm.
The price is for one person only for the period shown accommodated in a double-suite, including food and therapy.
The price of all weight loss packages include:
* Accommodation at a double-suite at St. George Hotel
* Special dietary food 5 times per day
* Medical exam â€" blood-pressure, pulse, weight, body fat, blood sugar
* Medical control of both the physical and mental state
* Individual and group therapy for a maintenance and increase of the weight loss
* First aid medicines â€" aspirin, vitamin C and others,
These are additional services not included in the price of the Weight loss Program.
* Massage â€" classical, anti-cellulite, healing, & others. â€" The Entire Body - 1 hour
* Massage â€" classical, anti-cellulite, healing, & others. â€" Partial
International Folklore Festival 'Na megdana'
Kameno, Bulgaria Cultural Experience - We invite you to take part in the fourth International festival â€žNa megdanaâ€œ which will be organized from 1 to 8 June in Bulgaria. Groups accommodation will be in Sunny Beach, the major seaside resort on the Black Sea....
Cliff Norton Photographer teacher
Black Sea, Bulgaria Photography Tours & Workshops - Award winning photographer Cliff Norton B.A.(Hons) will show you how to get the most out of your photography. Cliff will design a day around your intrests anyone can join Cliff for a days photography, compact or digital SLR user....
Stay in Internet Hostel Sofia, Bulgaria
Sofia, Bulgaria Youth Hostels - Stay in the ultimate Sofia hostel - Internet Hostel Sofia, located on the world famous Bulgarian street: Vitosha Blvd and offering affordable private rooms, studios, apartments and dorms for any taste!...
Holiday Inn Sofia
Sofia, Bulgaria Hotels & Resorts - Enjoy the best of both worlds with extensive SPA and Conference facilities at the exceptional 5 Star hotel Holiday Inn Sofia, Bulgaria....
Hotel Apartment Mladost in Sofia
Sofia, Bulgaria Vacation Rentals - Luxury apart hotel for your stay in Sofia. Stay while on business trip or vacation for a night or weeks. We offer the best prices for your accommodation in Sofia, Bulgaria.The best alternative for a luxury hotel stay, web: sofia-accommodations. com...
Mountain Bike Holidays in Bulgaria
Sofia, Bulgaria Bike Tours - Bike Ventures is specialized in mountain bike tours in Bulgaria, the Balkans and beyond. We offer guided and self guided bike trips, tailor made and custom bicycle tours, special rides and mtb races....
Hiking in Bulgaria with a Private Guide
Sofia, Bulgaria Hiking & Trekking - Hello, my name is Lyuben and I work as a mountain leader in Bulgaria. I love hiking, mountain biking, ski touring and snow shoeing, and will be happy to show you around the mountains of my country. Can offer a variety of trips, suitable for anyone....
Walking And Cycling Adventure Tours In Bulgaria
Sofia, Bulgaria Bike Tours - Guided, self guided and vehicle supported road cycling and mountain biking tours in Bulgaria, Romania (Transylvania), Turkey (Cappadocia), Croatia (Dalmatia). Tailored programs, bike rentals, rent a car with bike roof racks, extreme mountain biking!...
Birding and wildlife tours in Bulgaria
Sofia, Bulgaria Birdwatching - Organiser of birdwatching, wildlife and cultural tours in Bulgaria...
Pandion Wild Tours
, Bulgaria Birdwatching - Birding, mammals observation, botany, orchids, butterflies,dragonflies,hiking,and ecotours. History,Bulgarian cuisine, wine tasting, orthodox monasteries, archaeology....
Kraimorie Birdwatching Tour
Black Sea, Bulgaria Birdwatching - Includes: - guided trip at Burgas Lakes area - boat row at Vaya Lake with qualified ornithologist (this accoplishes in the morning and continues from 1 to 3 hours) - visit of Nature Conservation Center Poda duration: up to 8 hours...
Travel Bulgaria with Magic Tours
Sofia, Bulgaria Sight-Seeing Tours - Magic Tours - Your Travel Expert For Bulgaria. Our travel agency is based in Bulgaria. We specialize in cultural travel, archaeology travel, UNESCO World Heritage Travel, Womenâ€™s Tours. Magic Tours was founded in 1992. ...