We will use trekking to Etruscan alters, visits to the monastery of La Verna and Camoldoli, bathing in the thermal waters of Bagno San Filipo, meditation with the monks in the spiritual retreats of Saint Francis, tours of the famous churches and artwork of Medieval and Renaissance Italy and of course the textures, colors and flavours of the Mediterranean diet to fulfil the exploration.
Begin the morning with a guided mediation and yoga session, followed by a daily exercise – designed with the intention to open the chakra through the physical experience of Tuscany. Every moment will concentrate on presenting you with activities which will expose you to centering on a new chakra while deepening your exposure to the delights of Italy. Combining your physical, intellectual and spiritual senses with the Tuscan atmosphere will give you a unique way to touch a new world - both inside and out.
Accommodations have been selected in a classical Tuscan setting close to a small town where you can see and touch the authentic “Tuscany”. All meals, transportation and English / Italian speaking guides are included. You will be accompanied through 6 days of intense discovery using your mind, body and spirit in an area rich with opportunities, history and peace.
The exploration of the Chakras is followed by Toni received her formal Reiki training from the Infinite Light Healing Studies Center in Sedona, Arizona. She furthered her Reiki training by becoming a certified Karuna® Reiki Master from the International Center for Reiki Training (ICRT) in Southfield, Michigan. She is now among the select few (8 adults per year) that has achieved the position of “Student Teacher” from ICRT. Toni continues her Reiki education with ICRT and is now working towards her masters degree in Spiritual Counseling from Neumann College.
REIKI: Reiki is a sacred healing energy that comes from God. It is spiritually guided. Connect with the peace and grace of God and the Universe through Reiki.
MEDITATE: Learn techniques to quiet your mind and listen to your heart. Allow yourself to experience your natural state of peace and creativity. Clear your mind, center your body and allow your spirit to breathe.