The week focuses on the practice of yoga, on the mat and off. These classes are complemented with practical discussions on other modalities like relaxation, healthy eating and fitness.
Thailand is a land of colour. The food is superb; fresh, spicy and readily available at the Oriental Spoon restaurant, within the Twin Palms, on the beach or at the nearby markets. Exploration of this friendly and exotic culture is encouraged with day trips to nearby locations.
The retreat is suitable for all levels.
The Twin Palms is the epitome of privacy, luxury and Zen.
Unwind, relax, renew.
Morning Dynamic yoga Classes.
Afternoon Iyengar and Restorative Classes.
6 Nights deluxe accommodation at the luxurious boutique hotel at The Twin Palms, Surin Beach.
3 Hours of Day Spa Pampering
2 Lunches and 2 Dinners at the highly acclaimed Oriental Spoon Restaurant.
Thai cooking class and local market tour
$1999.00 AUS Twin Share, excluding flights.
$2499.00 AUS Single, excluding flights
Private yoga classes
7th - 13th of May 2011
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