7 days of Yoga and Ayurveda to detox and rejuvenate in the wonderful Basque country on the Atlantic Ocean. Through mental and physical purification and deep relaxation you will increase vitality and train the mind to be strong and flexible.
If you are looking for a personalized wellness experience, we offer programs for detox, stress and burnout, fitness and weight control, based on the Ayurveda. During this vacation you will be guided through a program designed to enhance health and well being regarding to your constitution.
Daily routines include breathing exercises, yoga postures, Ayurveda oil massage and meditation practice.
Experience the calmness that yoga and ayurveda bring and achieve balance and joy in every aspect of your life.
Age range, type of group
Suitable for all ages, no yoga experience necessary
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