Yoga in the Himalayas is a group of young spiritual teachers with a traditional ashram/monastic background and deeply passionate about spiritual, cultural and Natural Lover exchange of East and West.
Yoga in the Himalayas is a group of young spiritual teachers with a traditional ashram/monastic background and deeply passionate about spiritual, cultural and Natural Lover exchange of East and West. All our teachers are either monks or scholars or spiritual and Natural Lovers seekers who are enriched with years of experience in teaching the students from different countries around the world.
We offer a wide range of body-mind-spiritual retreats, trainings, courses that includes Asanas, breathing (pranayamas), Chakra balancing practices, meditation, ayurveda, detox kriyas, Sanskrit Language and a practical philosophy to live a dynamic life with a peaceful heart. The uniqueness of our courses is that we don't impose any fixed manuals, guidelines, books, traditions, rules etc... We evaluate each students individually and respect their choices and requirements throughout the programs.
Day 01 To Day 10 Yoga in Rishikesh
A Typical day At Ashram
05.30 A.M. to 06.30 A.M. Meditation classes
07.00 A.M. to 08.00 A.M. Yoga class
08.15 A.M. Breakfast
12.00 Noon. Lunch
15.00 A.M. to 15.45 A.M. Lecture
16.00 P.M. Tea
16.30 P.M. to 19.00 P.M. Yoga & Meditation Classes
19.30 P.M. Dinner
Per Person per Day US 80 Minimum 02 Pax
Per Person per Day US 75 Minimum 04 Pax
Per Person per Day US 70 Minimum 06 Pax
Per Person per Day US 65 Minimum 08 Pax
Per Person per Day US 55 Minimum 10 Pax
Per Person per Day US 50 Minimum 12 Pax
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