Girls Day Fitness, is a combination of non-traditional fitness, combined with a weight loss camps motivational atmosphere, and the spoils of a true luxury retreat. We incorporate multiple facets of training and outdoor fitness activities, all revolving around getting results and having fun!!
We are different from your average fitness retreat. With a lot of our fitness activities taking place outdoors, our guests can indulge in Florida's vast array of natural beauties including its sandy beaches, state parks, animal life, blue waters and more! Our fitness programs are all-inclusive, luxurious, fun, exciting and personal. We believe that establishing a great relationship with our guests from the start is vital to the success of their experience at 1Team Fitness, and its important to create a special bond that will last long after they leave the retreat!