Yoga holidays in the Heart of Italy: Relaxing in the hammock
Revealing Vajra Yoga Retreats offer a mix of yoga, a healthy lifestyle and total relaxation. Treat yourself to a week of total relaxation, rejuvenate and rediscover.

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Details of Yoga holidays in the Heart of Italy, Abano, Italy Yoga Details for Yoga holidays in the Heart of Italy

Company


Vajra yoga retreats offer a mix of yoga, a healthy lifestyle and total relaxation. These holidays are designed to help you discover your full potential, to let the diamond within shine again.

There are two yoga sessions a day, suitable for all abilities, plus massages, workshops, nature walks, excursions, and time for yourself in a stunning location in the Heart of Italy, just an hour away from Rome.
As we usually have the opportunity of welcoming guests from all over the world, yoga classes are given in English.

Treat yourself to a week of total relaxation and finding balance. Enjoy the silence, the peace, relaxing massages, divine Italian cuisine, workshops, and yoga for all levels.
 Yoga is all about developing your body and mind in a very gentle and loving way. These holidays are ideal for beginners, or for those wishing to pick up their practice again. You will become more aware of your body and the things that might be blocking you. You will get insight into your personal development, but above all you will take some well-deserved time for yourself.

Our previous retreats in Italy were a huge success and bookings are already coming in for our next retreats so book now to avoid disappointment.

Typical Day


We start each day with yoga, pranayama (breathing exercises) and meditation.
During these morning sessions you will experience a variety of yoga styles so that you can find the ones that best suit you.

After a lovely breakfast, we gather again for the workshops. You get more insight on the true philosophy of yoga, on healthy food and you learn how you can get more balance and rest in your daily life.

In the afternoon you will have some time for yourself, take a dip in the pool, enjoy a rejuvenating massage or read that book that's been waiting for you for a while.

On one afternoon we will visit a small typical medieval village together that's renowned for its hill views, small alleys, and little shops.

There's also a silent walk on the program: let the silence dazzle you and experience its strength. This silent time is often one of our guests' favorite moments of the holiday.

Sunset is the time for the evening yoga classes. They will balance body and mind and above all, will give you a deep sense of peace and rest. After class you can enjoy, another wonderful dinner.

This is your time, your holiday, so if you want to skip a class or a workshop that is absolutely fine. Although we believe you will find the program stimulating and fun, primarily we want you to relax and enjoy yourself.

Age range, type of group


Who comes on our retreats?
Everyone and anyone: singles, couples, family members, friends from all over the globe. Last year we had guests from many different countries (Belgium, the Netherlands, Spain, Switzerland, Finland, Italy, the UK, the USA,...) both women and men, aged roughly 26 56.
Come alone or with someone. You will already feel revitalized after a couple of days and will enjoy meeting new people and making new friends.

Rates


Prices include full board accommodation, all yoga, workshops, and excursions, and two full-length treatments per person.
1150 for shared accommodation
1200 -1350 for private accommodation

The all-inclusive prices include:
7 nights on a 17th-century Italian estate
Transfer airport - estate - airport
3 divine and healthy vegetarian meals a day, prepared with local ingredients
Sunset drinks and dinner at a typical Italian restaurant on the Friday evening
6 morning sessions, each lasting 2 hours, featuring different yoga styles (hatha, yoga therapy, sivananda, kundalini, iyengar and ashtanga vinyasa flow) depending on the teacher
5 restorative evening yoga sessions, each lasting 1.5 hours
2 massages, each lasting 50 minutes: shiatsu or Thai, Swedish, Reiki, etc, depending on which massage therapist is available
4 workshops: themes may include yoga philosophy, ayurveda, creativity, and coaching techniques
Half-day excursion to the ancient hill towns of Bagnoregio and Orvieto with tiramisu and cappuccino, and shopping opportunities
Guided silent walk through the hills of Sabina
Welcome gift bag

What is not included:

Flight

Optional extra massages and treatments

Travel and cancellation insurance

Email Owner For More Information »





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