THIS ADVENTURE INFORMATION
Depart from: Hanoi - End at: Hanoi
When: Oct - May
Activities: Biking, Home stay
Transportation: AC vehicle, high-end mountain bike
Accommodation: Home stay
Tour guide: biking English speaking guide
Moderate Grade that means this tour involve in active, physical-required activities can be up to 4 - 5 hours a day at a steady pace. The tour is going to involve a considerable amount of ascent or descent under different weather conditions. Support facilities may not be available on-site and there are some occasional difficult days. You will need a good level of fitness.
* Suggested preparation: 30 - 45 minutes of physical exercises, 3-4 times per week for a few weeks leading up to your adventure are recommended.
Who suits: For outdoor novices and above.
Activity: 4-5 hours most days
Distances: Hike up to 8 miles (or 13km) most days, cycle 20-40 miles (or 32 ��" 68km) most days
Surfaces: rolling or mountainous terrain with some steep ascents/descents and uneven trails
Elevation change: up to 3,000 ft/day (about 900m)
Altitude: up to 8,000 ft (about 2500m)