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Fit Health into Life offers private lifestyle-change getaways in Boulder, Colorado. If you're fed up with diets that don't work, and ready to learn the most effective way to reach and sustain a happy, healthy body, our program is for you. Fit Health into Life will change the way you think about food and fitness. We don't believe in deprivation diets. We show you how to fit your favorite foods into a healthy food plan and how to make exercise fun. Give us three days, and we'll help you change your life!
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Fit Health into Life is about developing strategies to deal with real-life situations. For example, we eat at restaurants, where we navigate menus, confront the bread basket, and tackle any unhealthy habits you may have. The program, based on sound science, focuses on healthy eating and exercise principles, and includes take-home materials to facilitate gradual changes that actually fit into everyday life!
Featured Adventures near Boulder, Colorado (See All)
Featured Accommodations near Boulder, Colorado (See All)
