Guest Reviews

Overall Rating: 6 Reviews

Family adventure - pleasant surprise! :-)

Dale -- Mar 31, 2011 09:24 am
Off the beaten path in Haleiwa, Hawaii lies “Relax @ The Eco- B& Yoga/Foodie Retreat w/spa or Complete Healing Experience.” The owner and operator of this bed and breakfast is Cab Spates a former professional
surfer raised in Virginia Beach area. Our family had never stay at a bed and breakfast before and both my wife and daughter had some apprehension about staying overnight, however that apprehension turned out to become a pleasant surprise. Cab delivers a unique sense of serenity with all his guest. Personally coming from a high stress and fast pace way of life in the Midwest (United States), I was able to sense calmness from my entire family just being able to spend 6-8 hours of having general conversation (that is chilling) with Cab. Cab also is a substitute teacher and enjoys spending time with youths from K-12 grades. He respects all cultures and encourages his students to embrace (that is be proud of) the cultures that they are from. He has studied philosophies of the East (that is Japanese and Chinese) and Native American culture and has embraced their “Oneness” of coexisting with
nature. He understands the value of harvesting and nurturing his garden and planet. He is an excellent chef and had us sampling sour sop, apple bananas, ice cream bananas, and many more exotic fruits, vegetables, and flowers. Before bed he had us making our own shampoo. For breakfast he made smoothies, an omelette, and baked coconut. Both of my children
Cassandra (17) and Joshua (20) loved their brief time spent with Cab. Joshua would love to live with Cab. Cab has many friends so he is well connected to many outfitters (such as surfing lessons etc.) and has a
wealth of information about the North Shore. Cab is a gem on the North Shore waiting to be discovered for those that are willing to leave the beaten path. My only regret is not being able to spend a few more days
with my family at Relax @ The Eco- B& Yoga/Foodie Retreat w/spa.


Dale Hammen
Kohler, Wisconsin

Date of visit March 26-27, 2011

Oahu's family-friendly hideaway

marika -- Feb 08, 2010 09:31 pm
The Alt Green B&B was a fabulous destination for our family of five. We took up all the beds, and occupied most of kind Cab's time. He showed us beaches, took a teen surfing, cooked divine food (including dinner one night) and he gave excellent massages to three of us. Cab met all of our needs. We thoroughly enjoyed his aesthetic and his cuisine. We often talk about Cab and his welcoming home. Every morning, we now have acai smoothies, thanks to Cab. He taught us a lot about a lot of things, including waves, plants, food, and Hawaii. Hi-de-ho! We have a home away from home to return to in Hawaii. (Love that basil and noni omelette!)

A relaxing retreat on the North Shore

Amy -- Jan 30, 2010 01:19 am
I was looking for a quiet, relaxing place to get some R&R that was eco-friendly and I made a great choice in Cab Spate's Alternative Green B&B.
The owner, Cab has been living in Haleiwa for over 15 yrs and he knows of all the great places to go in and around Haleiwa. Check out Cafe Haleiwa, where they serve banana pancakes to die for. Singer, Jack Johnson lives in Haleiwa, and it is said that he loves the cakes here as well. Waimea Falls Park is a must see! A walk through this park to the falls is paradise. Cab also has several bikes available to get around town if you choose not to rent a car. Cab also offers a pick up service from the airport if you want to forgo the expensive car rental. The bus service is great, it circles the entire island and bikes are allowed on board too.
My month long stay was definately well worth it, and I would highly recommend this B&B experience in Oahu country!

Amazing Experience on the North Shore

Scott -- Nov 02, 2009 01:43 am
My girlfriend and I recently stayed with Cab for a few days and it was phenomenal.

Let's start with transportation. Cab came down to the airport to pick us up in his pimp car and gave us a great tour as we made our way out to Hale'iwa. There were a ton of sights we might not have appreciated otherwise, like all the different trees and mountains and crops. It was for a fee, but far less than it would've cost for a taxi and a lot quicker and easier than trying to take The Bus.

Cab gave us great recommendations on places to see, beaches to go to, and restaurants to dine at. He let us use his bikes to get around and even fixed them up so they fit us best. He offered to let us use his car to get around too, but it was just too beautiful to go driving.

There were a couple of rooms to choose from and we opted for the downstairs one which was a little bigger and could better accomadate 2 people. Even though we were very close to the compost heap, there were no funky smells. There's a regular bathroom and shower upstairs in the house (we were never adventurous enough to try the outdoors shower and even Cab usually stays away from the compostable toilet outside).

The whole place was very low-key, much like Cab. He made one of the best breakfasts we'd ever had. In that one meal, we seriously had 11 fruits, most of which I'd never heard of before. It's hard to overstate how amazing his garden is. He just has all these tropical fruits and veggies and herbs dropping into his house.

He's really tied into the nature scene and loves to teach abou it. He also gave us a bottle of champagne one night when we were going out for dinner. Oh and he took us to a locals yoga class in the morning which was a great way to start the day in the relaxed Hale'iwa.

We split our week in Oahu between Cab's place and the Hilton in Waikiki and I'm really glad we did that because

a) it made us appreciate having air conditioning
b) it was a great counterpoint to all the consumerism that's thrown in your face on Waikiki
c) the food was cheaper, healthier, more natural, and more authentic and
d) it's so much easier to find a nice secluded beautiful picturesque relaxing spot on the north shore than anywhere else

So if you're looking for a taste of real Hawai'i and have a little bit of outdoorsiness and adventure in you, Cab's place is definitely for you

A truly unique experience

Patricia -- Feb 03, 2009 11:04 am
Super friendly Cab Spates, a former surf pro, has a couple of rooms in his house on offer. Don’t expect five star luxury – the rooms are basic and you have to share the bathroom with other guests – but do expect a truly unique experience. Each morning Cab prepares an exotic breakfast full of spices and fruits out of his garden. Do ask for his superb pancakes with passion fruit-look-a-likes. Cab is a great source for information on the benefits of Hawaiian plants and trees. The leaves of the Hibiscus in his garden are great to wash your hair with. Cab is also more than willing to give you information on the best beaches, picnic spots and markets on the island. Another plus is the location of his B&B: a couple of minutes away from the centre of Haleiwa and close to the action of the Banzai Pipeline. A funky place full of good vibes.

Last Name; Email:
Write A Review Of This Listing
Share your experiences at this listing with other travelers and our community.


Your Name*:

Your E-Mail*:

Review Title*:

Your Review*

E-Mail Addresses, URLs and HTML Are NOT Allowed.

impressions Listing Impressions

Who do you think this listing would appeal most to?

Ideal For
0 votes
0 votes
0 votes
1 votes
0 votes
0 votes
Style & Spirit
0 votes
0 votes
0 votes
0 votes
0 votes
1 votes
0 votes

Similar Listings You May Be Interested In

Bed & Breakfasts in Hawaii | View More...

The Inn at Kulaniapia Falls

The Inn at Kulaniapia Falls
Hilo, Hawaii Bed & Breakfasts
Have a close encounter with our 120' waterfall, or walk over two miles of trails that weave along the Waiau River. Our oriental styled residence offers resort amenities at an affordable price ranging from $179 for a room or $289 for our guest house....
Starting at $179 Per Night

Ocean Breeze Hideaway--Maui B&B & Oceanfront Condo

Ocean Breeze Hideaway--Maui B&B & Oceanfront Condo
Kihei, Hawaii Bed & Breakfasts
2 beautiful properties: Oceanview B&B & Oceanfront condo, both near Maalaea Bay, views of West Maui Mountains & Maui's gorgeous sunsets. Short walk to Maui's longest beach. Walk, run, swim, snorkel, kayak, surf, golf, relax. Reasonable rates....

Hawaiian Islands Bed & Breakfast

Hawaiian Islands Bed & Breakfast
Lanikai Beach, Hawaii Bed & Breakfasts
Located on the Windward side of Oahu, Kailua and Lanikai Beach are a best kept secret. With over four and a half miles of uncrouded white sand beaches to explore, its obvious why the fortunate return year after year....

Hana Maui Botanical Gardens B&B/Vacation Rentals

Hana Maui Botanical Gardens B&B/Vacation Rentals
Hana, Hawaii Bed & Breakfasts
Experience the real Hawaii. Located in a 27 acre public botanical garden. Explore nearby Caves, Heiau, State and National Parks. Ecology oriented. Solar elec. Private bath, kitchen, lanai, carport. Rates $100-125.Cont. breakfast left in refrig.Unwind...
$100 Per Night

Upscale Treehouse: HEALING ARTS CENTER

Upscale Treehouse: HEALING ARTS CENTER
South Kona, Hawaii Bed & Breakfasts
Voted #1 B&B (West Hawaii Today), this lush country estate overlooks the Kona Coast with nearby snorkel/diving. Enjoy indoor/outdoor living in our upscale "treehouse" eco-spa Healing Arts Center offering Healthy Pleasures. Aloha spoken here....
$156 Per Night

Huelo Point Lookout...a romantic B&B retreat

Huelo Point Lookout...a romantic B&B retreat
Hawaii Bed & Breakfasts
Huelo Point Lookout is a remote north shore treasure, selected by National Geographic Traveler and Hawaii Magazine as part of the "real Maui". Four separate unique accommodations: features include mountain and ocean views, pool & hot tubs...
Starting at $225 Per Night

Accommodation Vacations in Hawaii | View More...

Relaxing North Shore getaway at the Utopium Estate

Relaxing North Shore getaway at the Utopium Estate
North Shore, Hawaii Hotels & Resorts
Utopium is a 50 acre forested estate located on the North Shore of Oahu, Hawaii. Nicknamed "Puputopia" (Utopia in Pupukea), its private and peaceful setting is conducive to relaxation, reflection and romance....
$200 Per Night

North Shore Oahu GEM

North Shore Oahu GEM
North Shore, Hawaii Vacation Rentals
Walk to beach. Unique home can be rented as 1 level with 1 bedroom, 1 level with 3 bedrooms, or 2 levels with 4 bedrooms (each level has kitchen facilities). 4 queens, 2 bunks, 2 large decks, outdoor grill, new- paint, beds, appliances throughout....
$150 Per Night

Aloha North Shore Vacation Home

Aloha North Shore Vacation Home
North Shore, Hawaii Vacation Rentals
North Shore hawaii vacation rental home!! situated between mokuleia and waialua only 5 minutes from historic haleiwa town on the famous north shore of oahu hawaii our 4000 sqft vacation home rental provides real island country living,.......
$2,765 Per Week

Romantic Maui Cottage

Romantic Maui Cottage
Makawao, Hawaii Vacation Rentals
True Zen design, Aloha Cottage perched atop the highest spot on the property with giant Eucalyptus trees, sweeping forest like views from its large, covered lanai. This special vacation cottage was designed for comfort, style, charm and seclusion....
Starting at $259 Per Night

Activities, Adventures & Tours in North Shore | View More...

Small Maui Boat Trips & Whale Watching

Small Maui Boat Trips & Whale Watching
Wailuku, Hawaii Scuba & Snorkeling
Spend more time on the water with less passengers to give you the opportunity to see more whales (sightings guaranteed), spend more time with the sea turtles, search for Spinner Dolphins and enjoy relaxed snorkeling at Molokini Crater & Turtle Town....
Starting at $65 Per Person

Windsurfing Clinics With Pritchard Windsurfing

Windsurfing Clinics With Pritchard Windsurfing
Kihei, Hawaii Windsurfing
Learn to windsurf from Matt and Kevin Pritchard, both former world champions. If your goals are to improve your windsurfing skills or learn some new tricks the time is now! Windsurf Clinics or private one on one sessions available....

Hawaii Eco Divers

Hawaii Eco Divers
Haleiwa, Hawaii Scuba & Snorkeling
Hawaii Eco Divers specializes in Scuba Dive Training and Tour on the North Shore and all around Oahu Island in Hawaii. we also offer great kayak tours on the North Shore of Oahu...

Nature & Wildlife in Hawaii | View More...

Volcano Discovery Hawai'i

Volcano Discovery Hawai'i
Volcano, Hawaii Eco Tours
-Small or private groups (max 6p/guide) -Customized itinerary to your interests & needs -Flexible tour-day adapted to you & the eruption -Interpretation of geology, nature & culture -Specialized, certified & experienced volcano guides...
Starting at $200 Per Person

Personal Growth in Hawaii | View More...

Ancient Hawaiian Healing Retreats

Ancient Hawaiian Healing Retreats
Maui, Hawaii Spiritual
Transformational Retreats in Ho'oponopono, Core & Cellular Healing, Lomi Lomi Nui & Ancient Hawaiian Mysticism, with Jody Mountain. Experience the spark of Spirit in every cell and gain greater Vitality, Peace and Radiance! Hawai'i, Europe & USA....
Starting at $1,900 Per Week

Aloha Healing & Spiritual Retreats

Aloha Healing & Spiritual Retreats
Big Island, Hawaii Spiritual
Aloha Healing & Spiritual Retreats- all inclusive. Gourmet food combined meals,massage, hypnotherapy, reiki, dream analysis, workshops & island tours. Eating issues, depression, life crisis, grief, abuse & spirituality awakened. We give more aloha!...
Rates from $2,400 Per Week

All Inclusive Womens Retreats - Hanalei Bay, Kauai

All Inclusive Womens Retreats - Hanalei Bay, Kauai
North, Hawaii Health Spas & Retreats
Kauai’s locally owned Soul and Sport Ventures announced today the launch of the company’s multi-sport adventure retreat series for women held on the verdant North Shore of Kauai in Hawaii. The all-inclusive seven-night/eight-day packages run year...
$3,295 Per Trip

Tours in Hawaii | View More...

One of a kind private tours of Maui since 1983

One of a kind private tours of Maui since 1983
Makawao, Hawaii Sight-Seeing Tours
Hawaii Private Tour: customized, with/without walking, cultural/educational/environmental focus. Visit places seldom seen &/or most popular spots, set to chants, legends, music. Hands-on, engaging fun! Guide has Master's & over 30 years experience....
Rates from $1,075 Per Couple

Oahu Circle Island Tour

Oahu Circle Island Tour
Honolulu, Hawaii Sight-Seeing Tours
This tour shows you the best Oahu has to offer. Witness famous North Shore beaches, where surfing’s daredevils come to prove their skills. Highlight your vacation with a trip to Dole Pineapple Plantation and Tropical Farms, offering a world of Hawa...
$100 Per Person

E Noa Tours

E Noa Tours
Honolulu, Hawaii Sight-Seeing Tours
Exceptional sights, highly trained tour guides, and unforgettable experiences -- that's what sets E Noa Tours apart from other Oahu tour companies. See what we mean when we say "There's more to the tour than just the sights."...
Starting at $25 Per Trip

Advertise Your Accommodation or Travel Services

Create A ListingGreat Vacations & Exciting Destinations Listing
Add a full-page listing promoting your accommodations, tours or travel services to customers on our network of travel sites. Your listing page can have up to 26 images, unlimited text, interactive map, availability calendar, ecards, photo-gallery and more.
Rates From US $13 Per Month    » View Details

» See Link Codes
Link Codes - Add This Listing To Your Site

Add this listing to your website, CraigsList, FaceBook, MySpace or blog.

Relax @ The Eco-  B&B Yoga/Foodie Retreat w/spa Massage, Yoga, Local Cuisine
Relax @ The Eco- B&B Yoga/Foodie Retreat w/spa
Haleiwa, Hawaii Bed & Breakfasts
Experience simple living. Organic garden to table cuisine,yoga,massage, make your own shampoo . Simplify & relax at this unique guesthouse. Create your own Yoga/Food retreat w/ Spa services+garden, farm tours,surfing,snorkeling etc...

Starting at $125 Per Night/Room


Haleiwa, Hawaii Bed & Breakfasts | Hawaii Bed & Breakfasts | Hawaii Vacations | Haleiwa, Hawaii
Bed & Breakfasts | Bed & Breakfasts Hawaii
Link Code

Starting at
$125 US $
per Night/Room
Cab Spates
Relax @ The Eco- B&B Yoga/Foodie Retreat w/spa
66-403 Paalaa Rd
Haleiwa, Hawaii 96712

Phone: (808) 389-2227
Website: Home Page

Current Search

Disclaimer: Information provided through RealAdventures website, newsletters, emails or other services has been provided directly by the companies and/or individuals owning or offering the products/services. RealAdventures does not guarantee or warranty the accuracy of the information contained herein. It is the sole responsibility of the user to ensure the accuracy and clarity of any posted material and to determine the suitability of any service for their particular needs or requirements. Likewise, it is the responsibility of advertisers to determine the suitability and credit worthiness of potential customers prior to any transaction.