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The program is very comprehensive and includes various components. The most powerful part is one-on-one treatments with experienced, multi-skilled practitioners (40+ options, ranging from various massages, halotherapy, and infrared saunas to counselling, energy work, and colon hydrotherapy). There is also professional guidance, a unique therapeutic nutritional program, fitness, yoga, meditation, a variety of educational and experiential classes and daily steam sessions.
Your healing retreat is hosted at a beautiful oceanfront facility, enhancing rejuvenation and healing. The retreat property features:n- tDesolation Sound Mountains & ocean views; walking distance from Oyster River Park;n- tBald eagles, jellyfish, sand dollar shells, crabs, gooey ducks and bull kelp in the low tide;n- tFrequent rainbows, seals, humpback and orca whale sightings.
Go-Deeper Programs include professional, individualized planning for one-on-one therapies and supplements. Designed for maximum results, it allows you to focus on your specific goals and needs, whether you're addressing Diabetes, Arthritis, or Quitting Smoking. A lot of knowledge and time are invested in creating your Individual Healing Path. It is based on Live Blood and Organ Screen and questionnaire assessments, with progress assessed at the end.
Fresh Start team of 15+ natural health professionals will develop and guide you through an Individualized Healing Pathâ„¢, based on thorough pre-program and upon arrival assessments. We developed for you custom healing tools: advanced whole body cleansing, organs regeneration protocols, emotional trauma release and healing, organ-specific cleansing and rebalancing, structural health treatments and many others.
If you are looking for something lighter and more affordable, we have a Health Reboot program option. It has the same program activities and daily guidance, but does not address specific health conditions, and omits health assessments, Naturopathic and counselling services. It offers three 1-on-1 service packages (Basic, Physical Tune-up, and Emotional Rebalancing) and a standard health supplements package. Great for a healthy getaway and anti-aging.
Whole-body cleansing is one of our core areas of expertise. We have designed the juice-fasting program to ensure your body stays stable and satisfied on the fast. In addition to the green juices, you get blood-sugar-stabilizing drinks, minerals, digestion-activating drinks, and daily evening soups. Combined with various 1-on-1 therapies, organ-specific cleanses, an entire digestive system flush, colonics, and steam bath therapy, you get a perfect juice-fast cleanse.
Our foods are not to die, but to live for! They are vegan, organic and gluten- and alcohol-free. The food program is specifically designed for its anti-inflammatory (= joint health) and weight loss properties. It supports a healthy microbiome, thanks to probiotics, digestive enzymes and fermented gut shots. Additionally, the diet supports your respiratory system health (it is anti-mucagenic). The meals are gourmet and vary every day. Desserts are sugar and flour-free!
Depending on your package, you will receive Custom Protocols (Go-Deeper Program) or a standard supplement package (Health Reboot and Juice Fasting Programs). These health shots, capsules, and fresh juices nourish and cleanse your body cells. All programs include enhanced hydration with Hexahedron 999 water, Organic Lemon Water, Ginger, Charcoal, 3-Day Immune Boost with 4 Supplements, Digestive Aids, Sleep-Enhancing Tea and Unlimited Herbal Tea Bar.
Custom Healing Protocols consist of carefully selected, results-oriented formulas that support the healing of specific organs and body systems. Specialized formulas tailored to your goals are called custom protocols. These will be added to your Individual Healing Plan if you are on the Go-Deeper Program. Supplements included in such a program may range from an advanced lung cleanse and menopause rebalancing to pancreas and nervous system support.
We aim not simply to shed unwanted pounds, but also to support your body in resetting its metabolism naturally. Instead of beating you to a pulp, like in a boot camp, we help your body through a weight-balancing diet and optimization of the function of your digestive system, liver, thyroid, and other organs responsible for weight balance. Additionally, we focus on emotional wellness and stress management, which are essential for healthy weight loss.
Experience a deep sense of connection, so lacking in the modern world. Make new friends, share your life story, and have a belly laugh. In addition to weekly group bonding time, we offer various fun activities once or twice a week, such as hands-on facial, bonfires, movie and game nights, and art activities. The small-group environment fostered by the retreat creates a sense of safety, deepening the healing experience and a special bond among participants.
Your long term success and knowledge of how to implement the lifestyle you’ll see, experience and hopefully will get excited about, is our #2 priority (after helping you to start improving your health and well-being). Be prepared to learn a ton of practical and useful information! Food preparation demos, Fresh Start recipe book, lifestyle integration and menu planning workshops – all are designed to cover various aspects of health essential to your long-term success.
The Ocean Wellness Centre, which hosts program activities, is situated right on the waterfront, offering views of Desolation Sound and the Coastal Mountains. During Fresh Start programs, the facility is exclusively used by our guests to ensure the most private setting essential for the deepest healing experience. The group rooms (2 classrooms and a dining area) are oceanfront. The building also includes a beautiful Health Spa with 12 therapy rooms.
Experience a deep sense of connection, so lacking in the modern world. Make new friends, share your life story, and have a belly laugh. In addition to a weekly group-bonding time, several times a week we offer various fun activities, such as hands-on body care classes, bonfires, movie and game nights, and art activities.
Our lectures are in-depth, yet when people ask us whether we advocate vegetarianism, raw foodism or something else, we answer that we do not adhere to any particular food religion. We share the principles of health and allow everybody to choose what works for them. During our lectures you'll find out how to prevent and get rid of a cold within 2-3 days, how to ensure your digestion works like a clock, what to do to have healthy adrenals and sexual health, as well as how to take care of your skin
What sets Fresh Start apart from other programs is meticulous attention to detail and quality, and the careful selection and integration of multiple elements with healing principles in mind. Every drink and meal has a purpose and is prepared with love and the highest-quality ingredients. Every class supports the knowledge foundation essential for long-term success. You also receive daily professional guidance and individual support.
Though you can take a daily walk on a beautiful trail going near the ocean, river and forest, we’d like to share with you some more beauty of the Vancouver Island and 3 times a week will organize a guided walk or excursion. Sample locations of walks/excursions: Miracle Beach, Seal Bay Park, Saratoga Beach, Bear Creek Park, Oyster River Park, Willow Point Seawalk, Campbell River Museum, Woodland Gardens, Quadra Island, Heritage Driving Tour, Elk Falls.
Your individual plan will be created from 40+ various health treatments. It may include Heart Healing or Habits Re-patterning sessions, colon hydrotherapy, topical applications, hydrotherapy, massages and other services The services will be organized in proper combination and balance, to suit your body needs, program experience and, most importantly, to achieve the maximum results and goals set in the beginning of the program by you and our professional team.
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